A skilled practitioner with over 20 years experience in the community mental health, school and hospital settings. She started her private practice in 2004. She is passionate about wellness and mental health. She works from a Solution Focused and Strengths Based Perspective. She provides caring, confidential help with ADD/ADHD, Anxiety and Depression, healing from past trauma and PTSD, Spirituality, Divorce, OCD, Codependency, as well as Women’s Issues, Stress, Grief, Self Esteem Issues, and Career Counseling.
- Dialectical Behavioral Therapy (DBT)
- MBCT(Mindfulness Based Cognitive Therapy)
- Individual Counseling
- Expressive Arts